Resource Package: The Physical Therapy Approach to Female and Male Urinary Incontinence (Level 1)

This is the online component of the Pelvic Health Solutions Level 1 course. In this resource package, you will have access to video exercises, written education and protocols which you can share with patients.

Video Exercises Include:

  • Easy strengthening: Core and Pelvic Floor
  • Rectus Diastasis Correction
  • Obturator Internus Stretch
  • Dynamic Pelvic Floor Exercises
  • And many more!

Patient Education Include:

  • UTI Prevention
  • Skin Care
  • Urge Delay
  • The Male Pelvic Floor
  • And many more!

Protocols Include:

  • Exercise Program for Overactive Bladder
  • Basic Pelvic Floor & Hip Stretches
  • Breathing Exercises
  • I Love You Massage
  • And more!

To find out more about Level 1 go to

    Carolyn Vandyken, BHSc (PT)

Carolyn is a Pelvic Health Physiotherapist who graduated from McMaster University in 1986 with a Bachelor’s Degree in Physiotherapy. She has spoken at over 50 conferences and grand round presentations throughout Canada and the United States. Carolyn co-authored the first book on patient-centred pain biology education for pelvic pain, Why Pelvic Pain Hurts, and also co-authored three peer-reviewed framework articles with Sandra Hilton on the assessment and treatment of persistent pelvic pain.

She co-owns a Canadian-based teaching company, Pelvic Health Solutions, and teaches internationally on the physiotherapy for pelvic floor problems. She also manages her own practice in Huntsville, Ontario.

   Nelly Faghani B.Sc. P.T., M.C.P.A.

She graduated from the University of Toronto in 1996. Nelly started to treat pelvic health in 1998 and continues to be actively involved in clinical practice, mentoring and teaching. She has helped develop Continence Programs that have been implemented in various long-term care facilities through Ontario. Nelly has been a spokesperson for the Canadian Physiotherapy Association, has co-authored a neuro-urology textbook chapter on incontinence and has hosted a round table at the International Pelvic Pain Society Conference.

Nelly is a member of the ICS Children and Young Adult’s Committee and the ICS Physiotherapy Committee. She regularly attends international conferences and prides herself on staying on top of the current pelvic health literature. 

Instructor Name Pelvic Health Solutions
Cost CA$129.00
Run Time 0:00
Access Duration Indefinite access after purchase